Name: The Five Minute Journal - Sunshine Yellow
Brand: Intelligent Change
SKU: FIVEMINUTEJ-YELLOW
Price: 31.0 USD
Availability: InStock

The Five Minute Journal - Sunshine Yellow

Description

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Product Details

Features

Undated, lasts 6 months
264 pages

The original gratitude journal that ignited the guided journaling movement in 2013.

Insightful and guided introduction to mindfulness and positive psychology
6 months of daily journaling to stay in the habit of practicing gratitude
5 daily prompts focused on gratitude and self-growth
Weekly Challenges to build confidence and leave the comfort zone

Composition

100% recycled, compostable, and FSC certified paper
Bound in 100% linen fabric
100% cotton sew bind
One 100% cotton ribbon

Dimensions

Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm

Country of Origin

Made in China

Shipping & Returns

THIS PRODUCT IS NON-RETURNABLE

Once an order for this product has been placed, it will typically will be fulfilled and ready to ship within 2-3 business days.