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- Garmin Venu® 4 - 45mm
Description
Designed to support your goals, the Venu® 4 GPS smartwatch is purpose-built with advanced features to help you better understand your body and promote a healthier lifestyle. And with up to 12 days of battery life, get a more complete picture of your health.
Product Details
Features
In the box:Venu 4 - 45 mm
Charging/data cable
Documentation
Charging method: Garmin proprietary plug charger
Memory/History: 8 GB
24/7 HEALTH MONITORING
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more3.
ADVANCED SLEEP TRACKING
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm and see your sleep consistency.
HEALTH STATUS
See whether your health metrics — such as heart rate, HRV, skin temperature3 and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness, and more.
WORKOUT OPTIONS
Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.
LIFESTYLE LOGGING
Log custom or preset behaviors — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.
EVERYDAY UTILITY
A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
Composition
Strap material: SiliconeLens Material : Corning® Gorilla® Glass 3
Bezel Material: Stainless steel
Case material: Stainless steel and fiber-reinforced polymer
Quick Release band: 22 mm, Industry standard
Dimensions
Physical size45 x 45 x 12.5 mm
Fits wrists with a circumference of 135-200 mm
Weight
38 g (56 g with included band
Display Size 1.4" (35.3 mm) diameter
Display resolution 454 x 454 pixels
Shipping & Returns
Once an order for this product has been placed, it will typically will be fulfilled and ready to ship within 2-3 business days. Returns of return-eligible items are accepted within 30 days from the date of purchase if purchased from a The Shop at Equinox location, or from the date an online order is delivered. Note, certain items are final sale based on pricing or product type. Please refer to product description for any final sale notes or limits to return eligibility.















