{"product_id":"magnesium-citrate","title":"Magnesium Citrate","description":"\u003cp\u003eThorne Magnesium Citrate powder is a simple and effective way to ensure you get adequate magnesium in your diet to maintain a healthy heart, muscles, bones, and urinary tract. Because magnesium citrate helps draw water into the intestines, it is particularly helpful in keeping your digestive system regular and moving smoothly.*\u003c\/p\u003e\u003cp\u003eEach scoop of Magnesium Citrate powder provides 250 mg of elemental magnesium in a great-tasting citrus berry flavor.\u003c\/p\u003e\u003cp\u003eLow magnesium intake is one of the more common nutrient deficiencies in the U.S., with an estimated 75% of adults falling short of the 420 mg recommended daily intake of magnesium as identified by the U.S. Food and Drug Administration. This is significant when you consider that magnesium plays an integral role in over 600 enzymatic processes in the body, affecting cardiac, immune, musculoskeletal, nerve, urinary tract, and gastrointestinal functions. Low magnesium can show up in different ways, from muscle cramps, soreness, or fatigue to poor sleep and gastrointestinal irregularity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Thorne Magnesium Citrate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eSupports bowel regularity*\u003c\/li\u003e\n\u003cli\u003eBoth magnesium and citrate support healthy urine mineral composition, helping maintain healthy urinary tract function*\u003c\/li\u003e\n\u003cli\u003ePromotes healthy cardiovascular function*\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy bones*\u003c\/li\u003e\n\u003cli\u003ePromotes healthy muscle function and reduces muscle spasm and cramping* \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne Magnesium Citrate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eWell-absorbed form of magnesium\u003c\/li\u003e\n\u003cli\u003eFast-dissolving powder form that mixes quickly into water\u003c\/li\u003e\n\u003cli\u003eGreat-tasting citrus berry flavor\u003c\/li\u003e\n\u003cli\u003eAlternative magnesium format for those who experience pill fatigue \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho can benefit from Thorne Magnesium Citrate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eIndividuals with occasional bloating and\/or constipation*\u003c\/li\u003e\n\u003cli\u003ePeople who experience digestive slowdown after traveling*\u003c\/li\u003e\n\u003cli\u003eIndividuals looking to maintain healthy urinary function*\u003c\/li\u003e\n\u003cli\u003eEvery adult whose typical diet falls short of the FDA’s recommended daily intake of magnesium* \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. \u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eMix 1 scoop with at least 8-10 ounces of water daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46356577124502,"sku":"M286","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/8840\/5654\/files\/m286__v6af09fdb2e2857c96db390b4648855457bb42797.png?v=1777464039","url":"https:\/\/shop.equinox.com\/products\/magnesium-citrate","provider":"The Shop at Equinox","version":"1.0","type":"link"}